To understand the role of social health in your own life, think about the last time you were really sick and had to miss out on your usual daily activities. After a few days of lying in bed and not being able to participate in your favorite sports or hobbies or see your friends, you probably felt a little crazy. It's true that the emotional support and intellectual stimulation we receive in relationships with others helps us maintain a sense of belonging, which is a basic human need.
Answer:
are there options. improve respiratory strength and endurance.
Answer:
C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
- Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
An aerobic exercise help various individuals to prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Some examples of aerobic exercise includes cycling, swimming, jogging, walking, skiing etc.
<em>Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health</em>.
Correct answer choice is :
<h2>B) Voice gets deeper and growth of facial hair</h2><h2 /><h3>Explanation:</h3><h3 />
Puberty is the time in life when a boy or girl matures sexually mature. It is a method that normally occurs between ages 10 and 14 for girls and ages 12 and 16 for boys. It creates physical changes and transforms boys and girls differently. In girls: The first sign of puberty is normal breast development.
