Muscles used:
Arm/Shoulder muscles, Back muscles, and Leg muscles.
Exercise to improve:
Kettlebell or dumbbell swing
Medicine ball side pass
Kettlebell Windmill
If you cannot talk while exercising, your exercise level is too intense.
No because that would be considered cheating if shes seeing someone else meanwhile she asked you out.
Cardio vascular disease is like narrow blocked vessels that can lead to a heart attack, chest pain, heart disease,etc.
The answer is c) take medicine for blood pressure
