Answer:
1. bad mental things, sadness and other mood swings , and not talking to anyone.
2. Cultural, religious, or personal beliefs that discourage su!c!de and life skills (including problem solving skills and coping skills, ability to adapt to change)
To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />
Testosterone
Growth hormone
Insulin-like growth factor
Cortisol
strength build up in your legs and arms,running and doing pushups
