Have a buddy to attend with him, remind him it is a safe environment. Tell him his peers are not judging him, it is a place for those with the same disorder he has.
Hope this helps!
Try all the excerises in a day and see which ones really work the muscle day you are on
<span>At which temperature should you set your freezer at to maintain food safety:
</span>The ideal freezer temperature is 0 Fahrenheit (-18 Celsius) for storing food. And -10 Fahrenheit (-23 Celsius) is recommended when freezing food.
For every five degrees Fahrenheit above zero, the recommended storage time is cut in half. Food stored above 0 Fahrenheit loses more nutrients and loses quality faster than properly frozen food.