Answer:
Human Heart beats 100,000 times a day. (1 option is the correct answer)
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer:
toast, crackers, rice and bananas
Explanation:
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Episodes of wheezing, chest tightness, cough and shortness of breath will the nurse expect when caring for a patient who is a experiencing worsening of asthma symptom
<h3>What is Asthma ?</h3>
A chronic (long-lasting) disease that affects the lungs' airways is asthma. The tubes that let air into and out of your lungs are called airways. The airways may occasionally swell and restrict if you have asthma. As a result, it is more difficult for air to leave your airways when you exhale.
- Urban dwellers and those who grew up there are more likely to get asthma. Asthma is more likely to affect obese or overweight kids and adults. Although the causes are unknown, some doctors suggest that being overweight causes low-grade inflammation in the body.
Learn more about Asthma here:
brainly.com/question/16080952
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