I would best go with choice C) visualization because agility is related to speed and acceleration, and yes you can have strength with agility and u need coordination to be balanced and stay in place as if you were jogging, and visualization means to create or make mental pictures inside your head and that really doesn't go along with agility so that's why its C).
Repetitive motion can cause injury . true
Answer:
When setting a goal you need to specify not only what you will do but also where and when you will do it. ... The brain recognises the situation as an opportunity to advance the goal. When the situation is detected, action is initiated automatically. If-Then plans are a good way of making new habits stick.
