This is true. Studies have shown our brain releases chemicals that allow us to have better self-thought and image of not only ourselves but situations around us.
1. Ribosomal RNA
2.Messenger RNA
3.transfer RNA
True it is just as deadly smoking
Eating<span> a varied, well-balanced diet means </span>eating a variety of foods <span>from each </span>food<span> groups </span>daily<span>, in the recommended amounts. It is also </span>important<span> to choose a </span>variety of foods<span> from within each </span>food <span>group because different </span>foods<span> provide different </span>types<span> and amounts of key nutrients.
hope this helped :)
alisa202</span>