Mentally unhealthy is technically a mental illness
The process of fertilization of an egg by a sperm cell typically happens in the Fallopian tubes, and the fertilized egg moves into the uterus where it is implanted. Beside the uterus on each side and near the opening of the Fallopian tubes are the small, oval ovaries. They produce hormones and contain eggs.
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<<<Emily>>>
Regular exercise and the consumption of a healthy diet can lead to a host of benefits, including increased energy, happiness, health and even a long life. Exercise and diet are pivotal to determining a person’s overall health, and making them both part of your lifestyle can make a dramatic difference in how you look and feel.
If you’re overweight, eating healthfully and exercising regularly can help you lose weight safely and keep it off. If you don’t have a weight problem, physical activity and a healthy diet can help you maintain your current weight and reduce your risk of gaining weight as you age. Healthy foods are generally lower in calories and higher in nutrients than other foods, and regular physical activity burns off extra calories to keep a healthy physique.
Exercise stimulates brain chemicals that help produce feelings of happiness, contentment and relaxation, so you’ll feel better if you workout on a regular basis. Physical activity can also boost your physical appearance as you burn fat and build muscle, which is a significant factor in boosting self-confidence and inspiring a satisfied life.
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The answer is To highlight that a physical activity requires a body to use energy. Hope this helps! : )