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Aleonysh [2.5K]
3 years ago
5

which of the following would be the least effective strategy for coping with stress? improving time-management skills exercising

regularly denying the reality of the stress maintaining a social support system
Health
2 answers:
Nat2105 [25]3 years ago
6 0
Which of the following would be the least effective strategy for coping with stress? 
-denying the reality 
Aloiza [94]3 years ago
3 0
Definitely denying the reality of stress! Classic avoidance technique which leaves people stuck in the stress cycle. Stress > urge to escape > avoidance > temporary relief > reality/consequences of not getting rid of the stress > stress and so on. Hope this helps!
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