Restrain i know this for sure
Answer:
hope this help
Explanation:
stay away form drugs and alcohol, clean nevtive thoughts, stay active, do thing u enjoy , go outdide have a walk, talk to someone that u trust alot (ur bestfriend or family) and hope u walk out of ur depression
Dealing with GUILT requires doing your best to right the wrong and then taking responsibility for your behavior. Guilt is an emotion that shows when you have done something you know that is wrong. Dealing with guilt requires courage and all that is stated in the statement above.
Elevated T4 levels may indicate hyperthyroidism. They may also indicate other thyroid problems, such as thyroiditis or toxic multinodular goiter. Other reasons for abnormal results may include: high levels of protein in the blood. too much iodine.
Hope this helps!!