To be an active listener and, because it’s considered disrespectful for a servant to speak when not told to.
Answer:
Water water water!
Explanation:
For both questions, water helps sooo much. a good cleanser and toner (I use an aveena cleanser and "Miracle water" toner" if you apply the toner and use a jade roll stone after, your skin will be glowing.
I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
Answer: Sometimes mental health disorders have biological causes. Some of these biological risk factors include chromosomal and chemical abnormalities, genetic predisposition, medical illness, poor response to medication, poor sleep, substance abuse, brain damage, and already having a mental health disorder.
