Belly breathing
deep breathing
That is TRUE because when you get older your bones and muscles start to decrease so being physically active will make your bones and muscles stronger as they decrease.
It’s important for recovering drug users because while learning to deal with problems they will have better management Iver themselves and are less likely to relapse. hopefully that’s good!:))
Answer:
this is for #3
Explanation:
Put the xs on both thighs just below the waste but above the knees
