Answer:
I would assume it would be:
Call 911 for help
Check for responsiveness
Care for the injury
Explanation:
No matter how well a person is in an emergency, should always still call 911, check to make sure that the person is responding to stimuli and focused, and of course, attempt to care for injuries on the person. You won't get sued if you injure the person more because of good samaritan laws.
Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
Tend to stay motivated (also nice venti pfp)
Exercise can reduce the risk of heart disease by raising triglycerides.