Let him no its going to be ok and everyone makes mistakes cause what I'm reading he expects himself to be purfect
By exercising in the mourning,eat balanced diet,eat nutricious food and drink 8 glass of water
Basketball is very rough and I know because I have played for 7 years. We should have more protection on our legs and maybe our arms because we do fall a lot and have to defend which gets very physical. I mean some do where knew guards but I think it should be a requirement
Answer:
drink more water, get a massage
Explanation: