Hey there!
The correct answer is C. smoking 'light' Cigarettes.
If your trying to quit, its best not to smoke at all (:
Hope this helped!
Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
Rest. Your body needs rest to heal.
Try rubbing Vick cream or inhaling it.
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Warmup/stretches probably
