The Tendon attaches muscle to bone.
Hope this helps!!!!!!!! :D
When you run or do other exercises your working your cardiorespiratory system. when you work on something it gets stronger and more able to do excercises fpr a longer period of time
Any action where there is not any movement, such as pushing as hard as you can against a wall. you are using the muscles, but nothing is moving as you cannot move the wall.
Yes it is important to practice and master the skills of good health because knowing how to keep and maintain a healthy lifestyle is important