True, if you are 50 and time your age by BMR
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
Answer:
An acute fracture is a break in a bone that occurs quickly, rapidly and usually traumatically.
Explanation:
Many foods<span> can cause </span>allergies<span> to some people when eaten or touched. Peanuts are an especially prominent food allergy as well as </span>citrus fruits<span>, tomatoes, and milk.</span>
