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morpeh [17]
3 years ago
5

What are some instances in which one should refrain from stretching

Health
2 answers:
Morgarella [4.7K]3 years ago
7 0
These are the instances that could refrain/prevent you from stretching/exercising:
1. If you have had a recent bone that you have sprained or broken
2. If you have torn a ligament or helix in your ankle/bone 
Korolek [52]3 years ago
4 0
Recent bone broken.
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