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ziro4ka [17]
3 years ago
10

Which activity could you do to improve cardio respiratory endurance?

Health
1 answer:
d1i1m1o1n [39]3 years ago
6 0

Answer:

doing a 20 min. yoga session

hope it heps stay safe and be healthy god bless and stay safe <3

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What is the MMR vaccine <br>explain and describe
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"If you are charged in a crash with injuries and are driving a motorcycle, you are _______________ for any bodily injuries and p
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How can exposure to air pollution be reduced indoors and outdoors? (Site 1)
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3. Get cardiovascular exercise. Exercise improves your cardiovascular and respiratory health. Studies suggest that fitness reduces your susceptibility to the harmful effects of air pollution. Getting more than 2.5 hours a week of vigorous aerobic activity is ideal, but every little bit helps. Try to exercise indoors when outdoor air pollution levels are high.    

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5. Reduce air pollution generation at home. Try to heat and power your home using renewably generated electricity. Alternatively, burn smart by replacing wood stoves with electric or gas furnaces. Take advantage of local wood stove exchange programs. Consider replacing any gasoline burning machines that you own, i.e. lawn mowers, leaf blowers, snow plows, string trimmers, chainsaws, with battery or electric versions.    

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3 years ago
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A nutrition facts label can be found on the packaging of most food items. The label describes the nutritional composition of the
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Answer:

1. Yes ;as evident from option (C); a source of fuel molecules that supply energy).The Nutritional value  of orange contains 10g of sugars as;( glucose, fructose, and sucrose) out of the total 17g carbohydrate.Therefore  the sugars are substrates(as glucose) in cellular respiration for ATPs synthesis, .

2.Based on the label, <u>Carbohydrate 17 g 6%</u><u> </u> is the most abundant macro nutrient in oranges. The nutrients needed in large amounts in the body for supply of large calories and maintenance of  normal physiological functions, and structures.  are called Macro-nutrients. <u>Seven major macro nutrients are available from diets. But Carbohydrates, Proteins, and Fats are the most common and important. </u>

<u />

In contrast Micronutrients are needed in small amount in organisms just for the well being .They do not supply energy but maintain  body metabolic reactions. Minerals, K, Na, Mg and Vitamins A, B12,C are example of micro nutrients

Explanation:

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