Ron is being proactive knowing high blood pressure runs in his family he studied what the causes and signs were so he knows to avoid certain foods and to exercise to keep his blood pressure under control.
All of the above can contribute to combating mental health issues
The urine produced by the kidneys travels down the ureters to the bladder. Muscles which line the ureter walls tighten and relax to push the liquid down.. A small amount of urine is released by the kidneys every 10 to 15 seconds.
