Make you lose weight idk if that's what your looking for tho
Answer:
B. Brisk walking for thirty minutes three times a week
Explanation:
A person who is planning on participating a fitness program should start with a moderate-intensity exercise, just like <em>"brisk walking." </em><em>Vigorous aerobic dance, running and swimming</em> are high-intensity exercises because they use the body's large muscle groups. They are not meant for starting a fitness program especially when they are done at longer periods of time. Exercise should be started at a slow pace while advancing it over time in order to accommodate one's level of stamina.
The main purpose of the reproductive system in organisms on earth is to enable an organism to make more of its kind.
An esophagus, a trachea, lungs, liver, spleen, heart, stomach, small intestine and a colon!
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