• Olive oil. The type of heart-healthy fat found in olives and olive oil can lower the inflammatory impact of LDL cholesterol on your body. ...
• Beans and legumes. ...
• Whole grains. ...
• High-fiber fruit. ...
• Fatty fish. ...
• Flax. ...
• Nuts. ...
• Chia seeds.
(1) Omega-3 fatty acids are a type of healthy fat that lowers blood pressure and decreases the risk of developing coronary artery disease.
Answer:
Explanation:some of the goals are :
Exercise for 20 minutes
Do activities like skipping,running,jogging,swimming etc. that increase your stamina
Avoiding junk food
Increase the number of vitamins (vegetables and fruits)in your food
REMEMBER: do exercises that are comfortable for your body.consult a doctor if you want to.
ALWAYS STAY HEALTHY!!☺️☺️
Answer: We can not travel to the past. I mean you could think about the past but thats about it.
Answer:
The purposes of both the female and male reproductive systems are to produce reproductive hormone, to produce reproductive cells and to transport reproductive cells.
Therefore, the correct answer to the above question is option A, C and D.
Explanation:
For the reproduction process male and female both reproductive parts are necessary. They can be helpful for the production of reproductive hormones and also produce the reproductive cells for the process of reproduction. They also transport the cells for the process of reproduction.
Reproduction is defined as the process of producing a new one to carry their generations. So here the given factor better explains the purpose of male and female reproductive system.
