Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Answer:
where is the question and where is the system
One of the main reasons why life expectancy dramatically rose in the past century was due to different factors. One that surely contributed to them was better access to medical equipment and medical advances themselves. As well as better nutrition that was available to the common person.
Answer:
A. is the right answerdbebwbwbwbwjwjdjdbdbe. d dbdjddj
