Good mental health is the ability to fulfill a number of key functions.
<span>Whether or not exercise will assist an individual in maintaining optimum health will obviously depend on the type of exercise, and any medical conditions that they suffer from. The likely desired answer for this question, however, is that yes, exercise is necessary for optimal immune health.</span>
Too many red cells would be produced
Answer:
B. Study until bedtime, wake up early, eat breakfast, and walk to school with her best friend
Explanation:
Process of elimination. If she wants to bring her stress level down, then we already know that we can eliminate choice A. Stay up late, drink a lot of coffee, and cram as much of the textbook as possible into her head, because that will cause her a lot of stress, especially during the exam, when she'd be exhausted. So choice A isn't a good selection. Now, we have options B. Study until bedtime, wake up early, eat breakfast, and walk to school with her best friend and C. Study until bedtime, wake up early, and study some more until her mom drives her to school. Well, if she wants to clear her mind of everything and make a good grade, she<em> has to</em> eat breakfast! If we choose C, then she'll skip breakfast, and that's not good for her! So we know that it has to be B.
This is a opinionated question for this has to be a opinionated answer.
My answer would be D because the sentence said "When beginning". At the beginning of training you don't want to do to much. Because you are more than likely not used to that kind of work out. So you need to rest your first 3 weeks on one to two then move up to two to three. If you jog and so some other workout activity's before you start then you could probably do B two to three. But If you are not used to working out a lot then I would stick to D for a while so you can get your body used to the workouts.
Hope this helps!