The answer would be : <span>lithium.
Hope this helps !
Photon</span>
Cooking changes the composition of carbohydrate to sucrose; this gives a natural sweetness to the food. This is the reason why starch-rich or carbo-loaded kinds of food are very enticing to the senses, because when they are cooked the food naturally releases these sweet aroma and taste that you cannot resist.
True, People think it doesnt effect you at all which is why crashes happen.
