A. Measure your heart rate before, and after workouts
Answer:
I would say keep your head up and work hard to learn and have a professinal help you train
Explanation:
B. UNREFINED GRAINS
milk and cheese = dairy
meat and poultry = protein
fats and oils = fats
unrefined grains = carbohydrates
Hyperthyroidism is the answer
Answer:
Now listen here dem muscular or nervous systems ain't got no bones in 'em but that nervous systems' got's all them sensors and nerves to fell and notify dat brain o yours. All this whilst them muscles intertwine and mingle wit the nervous system and help that nervous system feel and send signal to de brain. Not only that but the bones bring support so you ain't a pile o meat that can feel.
Explanation:
Have a good day!