1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
pogonyaev
3 years ago
8

Identify and define the three principles upon which all effective fitness programs are based

Health
2 answers:
kow [346]3 years ago
6 0

Answer: the principle of overload,  progression, and the principle of specificity.

Explanation:<em> The best fitness training programs are built on three principles: overload, progression, and specificity. By using these principles, you can design an exercise program that improves performance, skill, ability, and physical fitness.</em>

<em />

goldfiish [28.3K]3 years ago
3 0
Hard work
never giving up
healthy lifestyle

but some weight loss programs wont help all the way, they can teach you to always try to reach your goal.
You might be interested in
What if your poop is green? am i sick or something?!!!​
klio [65]

Answer:

yes it can be a internal fever

5 0
3 years ago
Read 2 more answers
1.Highlight reasons for drying laundering articles completely before storage
mezya [45]

Answer:

It's environmentally friendly.

It saves your clothes.

It whitens and disinfects clothes.

Explanation:

8 0
3 years ago
Which Physiological stress reaction would most likely accompany the physiological stress reaction of fear
Lynna [10]

Physiologic response to fear is very similar to that of PTSD and stress. Fear is accompanied by increased heart rate due to the release of adrenaline, sympathetic nervous system is aroused. The release of adrenaline also causes increased sweating, pulse and blood pressure. In line with this, the parasympathetic nervous system experiences reduced activity such as decrease in digestion.

7 0
3 years ago
Read 2 more answers
Name 3 common nutrient claims found on food labels. What do these claims actually mean?
dlinn [17]
Protein, vitamins, minerals
3 0
3 years ago
Read 2 more answers
Typical way a child responds to people and situations:
IgorLugansk [536]
Your answer is temperament
5 0
3 years ago
Read 2 more answers
Other questions:
  • Viruses like Hepatitis A and Norovirus come from human intestines. One of the easiest and most effective ways to prevent spreadi
    15·1 answer
  • Explain when you should seek treatment for depression.
    8·2 answers
  • Item 3 All organisms need energy to function. Which organelle converts energy to a usable form? ribosomes chloroplast vesicle mi
    13·1 answer
  • Which statement is most correct about dating? A. People should change their personality to match their new partner. B. You shoul
    5·2 answers
  • 2. Why are high-protein diets considered dangerous?
    9·1 answer
  • A 15-year-old girl admitted to the hospital with a 2-day history of pharyngitis and vaginitis associated with vomiting and water
    6·1 answer
  • PLSSSSSSS HELPPPPPPP I WILL GIVE BRAINLIESTTTTTTTTTT!!!!!!!!!!!!!!!!!!!!!PLSSSSSSS HELPPPPPPP I WILL GIVE BRAINLIESTTTTTTTTTT!!!
    13·1 answer
  • What types of skills do you think are necessary for an effective financial manager in health care?
    10·2 answers
  • for PE we’re doing a unit for “too good for drugs”, i just need the answers from the questions in the pictures, thanks
    6·1 answer
  • La enfermedad cisticercosis es crónica
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!