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pogonyaev
3 years ago
8

Identify and define the three principles upon which all effective fitness programs are based

Health
2 answers:
kow [346]3 years ago
6 0

Answer: the principle of overload,  progression, and the principle of specificity.

Explanation:<em> The best fitness training programs are built on three principles: overload, progression, and specificity. By using these principles, you can design an exercise program that improves performance, skill, ability, and physical fitness.</em>

<em />

goldfiish [28.3K]3 years ago
3 0
Hard work
never giving up
healthy lifestyle

but some weight loss programs wont help all the way, they can teach you to always try to reach your goal.
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What are escarpments?A.steep, jagged cliffs that mark the edges of a plateauB.an elevated, relatively level area of landC.a long
zloy xaker [14]

Answer: A

Steep, jagged cliffs that mark the edges of a plateau.

Explanation: An escarpment is a steep slope or long cliff that forms as a result erosion, it separates two relatively level areas and usually have different elevations. Its marked edges is because they are not formed regularly by regular processes like erosion, it is usually regarded as a fault where ever they are seen.

Elevated portion of land and long cliff or steep are the characteristic of an Escarpment Landform.

Escarpments are mainly found overlooking a water body or a valley or plain that held a water or at a place that is prone to erosion or where erosion used to occur.

"It is a steep slope or cliff, such as one that marks the edge of a range of hills"

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3 years ago
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oksano4ka [1.4K]

Answer:

C. ultraviolet radiation.

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Cell injury occurs when cells undergo specific changes when subjected to an internal factor or an external factor. Such change causes "illness" to the person.

Under<em> "toxic injury," </em>two sources may cause an injury to the cell. These are <em>endogenous and exogenous factors. </em>Endogenous factors originate within the body while the exogenous factors originate from the environment.

Among the choices above, it is only the<em> ultraviolet radiation</em> that is considered an exogenous factor because it originates from outside the person's body. <u>Prolonged exposure to UV light damages the cells</u> which can lead to <em>cancer</em>.

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What would you do if you were an adaptive specialist?
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TLDR: they work with people who have developmental issues one on one

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Nady [450]
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