Answer: true
Sorry I need more characters :)
The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Answer:
A life straw, or a plastic container filled with material to filter water.
Explanation:
A warm up consist of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
Most warm up will gradually increase in intensity. The muscle which was used can be different for each activity. <span>Not only athlete, </span>singer can do warm up too.
Answer:
Loving someone means that he or she means everything to you, while liking someone means that you are simply happy being with that person. 3. Love involves deeper, stronger emotions, while like is more of a tender feeling towards that special someone.
Explanation:
