<span>D is the correct answer. Walking six miles a week and then increasing this to jogging three miles and walking three miles a week will strongly benefit his cardiovascular fitness level. This type of fitness comes from regular, sustained aerobic activity, of which walking and jogging are good examples.</span>
Answer:
a erupting volcano
Explanation:
mix soda mints together and you did it
The most important thing the nurse should worry about, is if their patient will be able to breathe on there own, without suffocating.
Keep portion sizes small
If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three beef patties, which can be close to 800 calories. Choose instead a regular- or children's-sized hamburger, which has about 250 calories. And skip the large serving of french fries and ask for a small serving instead. This switch alone can save 200 calories.
Choose healthier side dishes
Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing or a baked potato. Or add a fruit bowl or a fruit and yogurt option to your meal.
Other healthy choices include apple or orange slices, corn on the cob, steamed rice, or baked potato chips.
Answer: Once upon a time, I saw a woman on Instagram where her body did not resemble reality.
Explanation:
We know today that Instagram is one of the most used social networks by thousands of people around the world. It is common to see hundreds of people who shape a perfect life: toned bodies, money and travel, are usually the cover letter of many accounts in this social network.
Once I was looking at photos randomly and I met this girl who had a spectacular body. She was promoting a clothing line and she looked great. Then in the comments, I see that several people are making related comments that the girl is not really like that. Many said she was a fake and that her body does not look like this. Among the comments, there was someone who published the name of another Instagram account and I clicked it when entering the account they were photos of the girl, but it looked very different.
In the account, you could see the girl with a very different body than the one she presented in that social network. I don't want to say that his body was ugly or anything like that, but if you see both photos you can doubt that they are the same people. Many called it false and selling an image that was not true.
When analyzing the situation I understood that if it was not the fault of the girl, she was doing a job for a store and if they decided to alter her image is something else. It may be that she has also influenced some tweaks, but in the end, we can understand the message they send to society. You have to meet certain requirements to fit, to be seen as pretty. The media for many years have maintained this image, which has contributed to the present cases of eating disorders such as anorexia and bulimia.
We know that the media use tools like Photoshop to change the body shape of a person, to make it look according to the beauty standards that society has established for many years.
