If this is true/false, then the answer is true.
Activities like reading, exercising, going for a walk can help reduce the stress level in a family.
Your muscle strength and endurance can both increase with regular exercise. Exercise helps your circulatory system function more effectively and distributes oxygen and nutrients to your tissues. Additionally, you have greater energy to complete daily tasks as your heart and lung health improves.
Exercise boosts mental health by lowering anxiety, depression, and depressive symptoms, as well as by raising self-esteem and increasing cognitive abilities. Additionally, it has been discovered that exercise helps with symptoms including social disengagement and low self-esteem.
When you exercise, your brain's levels of neurotransmitters like serotonin, stress hormones, and endorphins alter.
Learn more about exercise here
brainly.com/question/13128077
#SPJ4
The promise of new land, resources, animals, and fame.
Answer:
Christopher Columbus was one of the greatest sea men and explorers. His most important accomplishment was making the first connection between Europeans and the Americas. Permanent European colonies were eventually settled in the New World, as it was called, because of this connection.
Explanation:
Answer:
Option: B. to discourage alcohol consumption.
Explanation:
The Woman Christian temperance union forms in 1874 to fight the influence of alcohol on families and society in America. The Union was responsible for bringing significant social change. These women believed drinking to be the cause of problems in society. To reach their purpose, women protested in bars and saloons by singing, praying, and destroying alcohol. Their efforts were capable of closing a thousand bars and saloon around the United States.