Answer:
C
Explanation:
FITT stands for frequency, intensity, type, and time. This principle is used to figure out, in physical education, how much exercise should be needed for a person.
- You are at risk for doing jail time.
- You are at a higher risk for having life-threatening health problems.
- You are at a higher risk for having emotional and physical problems with yourself and the people around you.
<span>It is true that overall health is related to a balance of the six dimensions of health. If you want to be truly happy and healthy, it would be a good thing to make sure that all of these six dimensions are fulfilled: physical, social, emotional, intellectual, occupational/financial, and spiritual. Only then will your health be completely balanced.</span>
