Watch with a timer would be the most useful for monitoring your heart rate
its c because then he could even tell her nicely "hey i just kinda noticed some of the things ive asked for are missing but i do appreciate you getting it for me"
Answer:
Explanation:
Exercise Sets Reps
Squat 4 6-8
Leg Press 3 10-15
Rear Foot Elevated Split Squat 3 8-12 Each
Overhead Press 4 8
One Arm Dumbbell Row 4 6-8
Lat Pull Down 3 8-12
