Grains have a lot of nutritional value but grains are very rich in.
A. Carbohydrates.
Answer:
C) meals delivered to the home of older adults who are homebound
Explanation:
Congregate meals are meals served to the elderly.
So the last one sounds about right.
2000 to maintain your current weight.
1500 to lose exactly one pound per week.
I hope this helps! :)