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Answer:
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Answer:
Nutrients that become especially important as you age include protein, vitamin D, calcium and vitamin B12. Summary: Older adults generally need fewer calories. However, their nutrient needs are just as high or higher than when they were younger. That's why eating nutrient-rich, whole foods becomes extremely important
Explanation:
Answer: BMI
Explanation: Body Mass Index is used to determine whether people are at a healthy weight given their height.
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