Before your work-out Proteins and Carbs.
Examples:
~Bananas~Fruit & Greek Yogurt~Oats & Protein Powder~Eggs & Whole WHeat Toast
During your work-out eat or drink Carbohydrate.
Examples:
~Gatorade~Protein Bar with carbs
After Your work-out eat something Nutritious.
Examples:
~A full balanced meal~A protein shake~Protein Ice cream~Casein protein powder
Answer:
Functionalist movement
Explanation:
The functionalist movement is regarded as the founder of the first American psychological school. It is a movement that seeks to understand how the mind works and not what it is, being a school focused on the practical issues of psychology. This movement has a strong opposition to structuralism, so the movement states that psychology should investigate the function or purpose of consciousness, not its structure.
If you wish to lower your risk of heart disease, then you should make sure to be physically active, quit smoking if you do, eat healthy foods, lower blood pressure, etc.
Answer:
carries oxygen and nutrients to all parts of the body
removes carbon dioxide
removes waste from cells
Explanation:
