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Agata [3.3K]
3 years ago
12

Eating to much of what increases the risk of heart disease

Health
1 answer:
evablogger [386]3 years ago
6 0

Answer:

Type of fat eaten

Explanation:

saturated and trans fats increase blood cholesterol and heart attack rates. Polyunsaturated and monounsaturated fats lower the risk of heart attacks.

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What is the standard used to estimate the daily nutrient needs of half of all healthy individuals?
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Answer:

EAR (Estimated Average Requirement) is the standard used to estimate daily nutrient needs of half of all healthy individuals.

Explanation:

Estimated Average Requirement (EAR) is basically the daily intake value of a nutrient that is estimated to meet the nutrient requirement of half the individuals which are healthy in a gender group and a life stage.

It is the level of intake for a nutrient at which the needs of 50% of the population will be met. Because the needs of the remaining population will not be met by this amount. It is basically derived from a group estimate.

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What should be the source for most of your dietary fats
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<h2>The source of the most dietary fats</h2>

The source for most of our dietary fats should be unsaturated, the monounsaturated fatty acids. This fat is present in many types of foods and oils. Information says that if we eat foods which are rich in monounsaturated fatty acids. Such food levels blood cholesterol levels which can reduce our dangers of heart disease. All fats are not equal so we should avoid saturated fats and trans fats.

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Read 2 more answers
1. How would you expect the taste and texture of Peter Reinhart's loaf of bread to be different from a quick bread? Why?
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In this question we will talk about wholegrain breads, which are undoubtedly healthier breads than normal breads, with this we will answer the 5 questions.

<h3>Answering the questions</h3>

1.it is expected that the taste and texture of Peter Reinhart's bread would be different from a quick bread, because it has fermentation time and ingredients very different from traditional bread.

2. Peter says that healthy foods like whole grain bread are things we eat out of obligation and not out of love for the taste. Do you agree? I don't agree, when the food is well-made, it's very good.

3. In the video, Peter talks about bread being a symbol of life and transformation. What else does bread mean to you? What is a favorite bread memory you've had in your life? The bread is the symbol of the body of Christ that was sacrificed for the sins of men to be forgiven.

4. If Peter's bread is too thick, what could he do differently next time to get a better texture? Use mis or less yeast, or less flour for example.

5. While we can't taste Peter's bread, what types of recipes do you think it would be best for? This bread would be delicious with ham and tomato.

With this information, we are sure that the habit of eating healthy foods, in addition to being good for health, can be very tasty.

Learn more about wholegrain in brainly.com/question/17164153

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How does mindfulness meditation benefit our health?
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