It is how much weight (in pounds) one person can lift on one attempt. Hope it helped :)
It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
Answer:
It is classed as a depressant, meaning that it slows down vital functions—resulting in slurred speech, unsteady movement, disturbed perceptions and an inability to react quickly
Explanation:
Answer:um mental motivation
Explanation:bc her body doesnt feel good but she wants to do it so she is over powering her body and using her brain to tell the body to keep hgoing
