1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
givi [52]
3 years ago
13

The warm-up period of a workout is important because it

Health
1 answer:
harkovskaia [24]3 years ago
7 0
The warm-up period before a workout allows the persons muscles to stretch out, and work up to the more intense workout, without hurting, tearing, or injuring. It increases heart rate, which loosens up joints, and increases blood flow to muscles, all which prevents the person from getting hurt.
You might be interested in
Inal Test Question: 8
amid [387]

Answer:

a. After rinsing

Explanation:

sanitizing is always the final step

4 0
3 years ago
Describe an action that you could take to promote your individual health. Make a prediction about the effect that action has on
OLga [1]

Say you would want to start eating healthier. You ask your parents or whoever goes grocery shopping in your family to buy less junk food and more healthy food. You can also ask them to keep you on the right track. Since there is less junk food in your house, your family would theoretically start eating better too.

8 0
3 years ago
Read 2 more answers
Peer pressure is the influence of people much older or much younger. True or false
olga nikolaevna [1]

false it is when someone your age pressures you to do something you dont want to do

3 0
3 years ago
Read 2 more answers
If u slip on a slick surface but don't actually fall, you won't injure yourself. Is this statement true or false
Lina20 [59]
That statement is true
6 0
3 years ago
Read 2 more answers
Personal specific fitness objectives implants are referred to as
xxMikexx [17]
I’m not totally sure but could it be goals?
5 0
3 years ago
Other questions:
  • Type the correct answer in the box. Spell all words correctly.
    9·2 answers
  • Which sti has a strong link to cancer?<br> Scabies<br> Hpv <br> Public lice<br> Trichomoniasis
    14·1 answer
  • Which procedure involves “washing” to separate healthy sperm from the unhealthy ones, and then placing this concentration of hea
    13·2 answers
  • What type of symptoms do young children with utis frequently manifest?
    15·1 answer
  • What happened that allows cells to be studied?
    8·1 answer
  • Jamie is a prize-winning weightlifter who desires to increase the amount of weight she can bench press in a matter of weeks. Whe
    9·1 answer
  • Will the space on Earth ever run out to the point that the humans that inhabit Earth eventually cannot breed anymore?
    14·2 answers
  • Successful leaders allow others to take risks.
    12·2 answers
  • An example of a cool down is...
    7·2 answers
  • Explain<br>How important is warm up?​
    7·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!