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Answer: When starting a workout program after almost a year, you should start slow and gain gradually. Meaning start with easy workouts, and slowly make them harder every week. In order to prevent injury during or after your workouts, stretch well at the beginning of your workout, and after.
Answer:
Top sirloin butt beef cut
Explanation:
The answer is C. for sure :)
Marissa would most likely demonstrate the best sportsmanship.