You always have to warm up, if you start to over exert yourself without a warm up you could get hurt
Answer:
endocrine are are ductless glands while exocrine are having ducts
A kind of trigger that is an effect which reminds a person of their habits and increases their desire for a substance is called:
D. External trigger
People, activities, places, and objects that elicit thoughts or cravings associated with substance use are examples of the external trigger.
Answer: Stay hydrated with cool fluids
Explanation:
An appropriate way to avoid heat related illness when exercising is for the individual to stay hydrated with cool fluids.
During hot weather, it's advisable to drink lots of water so that the body temperature will be maintained and heat related illnesses will be avoided.
Exercise in the middle of the day, continuing to "play through" cramps and exercise at a high intensity aren't appropriate ways to avoid heat related illness.
False, i think. I believe men and women are the same in terms of exercising
