An advantage of using sports drinks for fluid replacement during exercise is that:
c. they have a pleasant taste which encourages consumption.
Explanation:
- If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
- Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
- The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
- Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
- During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.
Answer:
A. because teens are at a point in their lives when they question their parents and rely more on their peers
Explanation:
I think it’s A but I’m not exactly sure
Answer: There are several reasons why people, especially those in the category of students, drop out. But some actions can be done to reduce this event.
Explanation:
People for various reasons are prone to leave, especially those in the educational field. When a person begins his studies he has strong motivations that allow him to stay, but then some situations and eventualities can lead to someone leaving. The reasons why a student leaves are diverse such as illness, economic problems, poor motivation towards studying, not having chosen the right career, among others.
Some of how you can decrease and prevent a student from dropping out is aimed at giving clear information. A student who chooses a career does it because of the ideal he has and how his whole process will be when he sees that things are not going as he imagined he can be frustrated so it is important to express clearly about the career of its choice. That the student understands the pace of studies that career has and the commitment it entails will help it be more prepared to face what is coming. Another action that can be taken to prevent abandonment is to offer support. When a person is going through a difficult situation, the first thing they think about is abandoning their studies because they do not have the concentration to focus on it, support is vital so that the student knows that it is not alone and that there are other alternatives to look for a solution.
It is crucial because it's the restorative part of your sleep!
