The Institute of Medicine recommends 13 (3 liters) cups of water (and other beverages) each day for men and 9 (2.2 liters) cups of water (and other beverages) each day for women.
Substance abuse, also known as drug abuse, is a patterned use of a drug in which the user consumes the substance in amounts or with methods which are harmful to themselves or others, and is a form of substance-related disorder.
Answer:
Hey Emanuel, Popeye's chicken sandwich was so popular when it first came out as you may know, but now it has been slow decreasing in popularity for some unknown reason over the world.
Hope that helps you a little and let me know if you want me to explain something else for you. :)
In order to prevent drug abuse a combination of strategies might be very helpful. As there are more than one reason for a person to become a substance abuser there also are many ways to prevent it. First of all, there should be family support and good communication so there should not be barriers. And if the problem is already present the worst thing to do is to refuse it and pretend it is not happening because, in that way, it is impossible to help a person. On the other hand, it is importan to avoid negotiation, rules should be strict not to let a person to be tempted or find an easy way out. Good decisions should be made within a family and with professional help so everybody is aware and all members could go in the same direction. Last but not least, making a plan , an action plan wold be very wise so everybody knows what to do and could collaborate in the process.
