<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
Answer: 2)."I will sit and read a book for half an hour after I take it."
Explanation:
Alendronate sodium is a medication which inhibits bone resorption. Its mode of administration is as followed; I). it should be taken on awakening and on an empty stomach for at least thirty (30) minutes before the first food, beverage or other medication of the day is taken. II). It should be taken with a full glass of plain water (8 oz) to rinse the esophagus.
iii). The patient must remain uprightly seated for at least thirty (30) minutes in order to facilitate absorption of the medication and alse decrease esophageal irritation.
The answer is option D
All the provided answers are correct, some of the benefits of first aid are:
Improves the chances of survival: Those trained have the ability to
assist an injured or ill person during a variety of emergency
situations.
Reduces the risk of permanent injury: First aid
treatments such as the Rest, Ice, Compression, Elevation are very
helpful for strains, sprains,
contusions, dislocations, or uncomplicated fractures, avoiding in a great percentage permanent injuries.
Reduces the risk of infection: Standard precautions taken by people
trained in first-aid are the principle means of ensuring infection
control in while performing
first aid on general conditions.
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Always try your best and believe in your self don’t care about what other people think or say about it, listen to your heart, don’t be nervous, You can do it unless you give up;)
