Answer: C. clean with soap and water
Explanation: all the rest are unsanitary
Answer: true
explanation: i got it right
They wouldn't have high cholesterol.
Including lifestyle activities in a personal fitness program can be beneficial because it increases the total amount of time spent on fitness activities in a given day without requiring much additional time. For instance, an individual might walk up a flight of steps each day instead of taking the elevator. These types of activities require less commitment than more formal fitness activities and are therefore typically more convenient.
