Well if you regularly workout a lot from day to day, you are probably fit for your age, depending on what type of lifestyle you live. Some of the following could be, increased muscle capacity, healthier lungs, increased stamina, things in that area.
Correct answer choice is :
A) True
Explanation:
Muscular endurance is the capacity of a muscle or combination of muscles to support returned reductions against a defense for an extensive duration of time. It is one of the elements of muscular fitness, along with muscular energy and strength. To increase muscular stamina you must regularly work and get the muscle groups you aim to improve. Circuit practice includes bodyweight exercise such as sit-ups, press-ups, and short cuts.
ANSWER C -
decrease the amount of weight until she can do five reps
<span>The first step used by the EPA when creating environmental protection regulations is letter C, research. EPA has its central station in Washington, D.C., local workplaces for each of the organization's ten districts, and 27 research facilities. The organization leads an ecological evaluation, research, and instruction. It has the obligation of keeping up and authorizing national norms under an assortment of ecological laws, in meeting with state, tribal, and neighborhood governments.</span>