It deteriorates the Liver.
Step 1:Take shock check your pantry and fridge for staples you have on hand and like as well as items that need to be used.make a grocery list of remaining items you need
Step 2:Map your meals
Map your meals-online meals to use the week and use it as your guide it can e be helpful to have a theme or each day(meal less Monday,taco Tuesday,leftover Wednesday,crockpot Tuesdays,etc
Step 3:Focus on fresh
Incorporate fresh fruits and a variety of veggies look for new recipes and very your favorite fruits and vegetables throughout the week to hit all of your food groups throughout each day s season change be on the lookout for seasonal items at their peak
Step 4:Pack for protein
Hope this helps srry i didn’t make a description like i did for the other 3!
Answer & Explanation:
What was/were the primary dependent variable(s)?
Hint: provide a concept, rather than a specific measure.
The Primary Dependent Variable in the article was what came out from learning skills by the study participants (Kromann, Jensen, & Ringsted, 2009).
How was/were the DV(s) operationalized?
Hint: Provide a specific measure or something that the participants did to produce a score for each.
The dependent variable was operationalized through assessment given to study participant at the end of two weeks upon course completion with a 25-item checklist scored on a scale of 0 - 5 (Kromann, Jensen, & Ringsted, 2009).
Answer:
a. muscles rebuild after a workout
Explanation:
A study published by the National Institute of Health stated that muscle protein synthesis in humans goes up by 50% four hours after a bout of intense resistance training.
I hope thjs helped