Answer:
Control your breathing, start small, exercise, dont think negative thoughts
Explanation:
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Are there choices? If not 3 minutes
Answer:
The persistent feeling of sadness or loss of interest that characterizes major depression can lead to a range of behavioral and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behavior, or self-esteem.
Explanation:
Answer:
Weight Training is more than getting more stronger. It could also give you a much better posture, sleep, weight loss, and it boots your metabolism. when you do weight training, you burn more calories and can make you healthier. This can also improve energy levels. Weight training is very good for you and your body.
Explanation: