The average heart rate (Resting) for 65+ women is 70-73 bpm
Physical effects of anger:
The brain shunts blood away from the gut and towards the muscles, in preparation for physical exertion. Heart rate, blood pressure and respiration increase, the body temperature rises and the skin perspires. The mind is sharpened and focused.
Steps you can take to manage your own anger:
Think before you speak. ...
Once you're calm, express your concerns. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.
Answer:
1# Jared was first mayor of a city then governor of a state. So, now he can run for President of United States
2# careers in Governance pathway are designed ot serve different interest groups
3# Friendly and good communication skills
4# School Principal and business administration
5# good listener and comfortable with taking on intimate aspects of patient care
Explanation:
1# Having served two lower roles in the ladder of governorship successfully, Jared has acquired necessary attributes to move up on the ladder of governorship
2# Members of government have to be skilled in public dealing and economics. They are different from other careers in the attributes because they serve different interest groups.
3# Friendly so that the client is able to discuss his/her needs openly, Communication skills to understand the needs of client and convey the ideas effectively
4# School Principal will help her to learn about children education, Business Administration will help her learn how to manage a business, its finances, employees etc
5# Alta's job require her to be good listener and comfortable with taking on intimate aspects of patient care. Being a good listener will help her get along with her patients. Elderly patients talk about their old age health issues. They get annoyed easily and some are physically dependent. So its important that Alta is a good listener and comfortable with taking on intimate aspects of patient care
