Phrases like "associated with" and "due to" are known as: Cause and effect connectors.
Explanation:
Connector words are the type of word composed or single that unify two different ideas. They can be in the same tone or opposing tone, it doesn't matter if you want to connect two ideas you are going to need one of those. There are different types of connectors, introduction, cause and effect, sequencing, etc. In our case, they are for cause and effect due to the matter that they relate an origin and am effect on it. If we didn't use them then we can't point out this phenomenon.
1) Talk to someone. 2) Avoid caffeine, alcohol, or nicotine 3) Exercise 4) Keep a journal where you pour all your feelings out 5) Get more sleep. Hope this helps!