Question

Which kind of exercise is often used as therapy to rebuild muscle strength after an injury

Answer 1

Answer: Isokinetic Exercise

Explanation: Isokinetic exercise (or accommodating variable-resistance exercise) is undertaken at constant speed with the resistance equal to the muscle force during the speed movement. As the input of the muscle force changes, the resistance also changes, because the muscle speed equals the resistance speed. When the individual with an injured muscle applies their own muscular resistance, it is met with equal amount of resistance throughout the motion.

Answer 2

Isokinetic is often used as therapy to rebuild muscle strength after an injury