Warm water to kill all the germs and bacteria
        
             
        
        
        
Several ways : make time for the things you enjoy,  learn how to relax, figure out what's causing the stress and work towards a positive solution, exercise is a great way to stimulate those good endorphin's, and try to socialize with people you LIKE being around.
        
                    
             
        
        
        
Answer:
interdependent
Explanation:
Self-constructive interdependent is a term that refers to the moment one begins to analyze oneself, one's experiences, and how it has influenced one's life with the social environment in which one lives. At this point, the person begins to assess their personality, how they helped people, how they established friendships, and how their life has been influencing and being influenced to date. In self-constructive interdependent, the individual also analyzes what his own personality will look like from that moment on and how it will affect his social cycle. Based on this knowledge, and on the paragraph set out in the question, we can say that Jeff is having an interdependent self-interpretation.
 
        
             
        
        
        
Answer:
regretting it? realizing you don't love them, feeling insecure about your body, falling for the person