In contrast to compact bone, spongy bones does not contain true Haversian systems( tiny tubes that form a network in bone and contain blood vessels) but consist of an irregular lattice of thin plates of bone called trabeculae.The spaces between trabeculae are filled with marrow. The cells of the red marrow are responsible for producing blood. Within trabeculae lie lacunae which contain osteocytes.<span> Blood vessels from the periosteum penetrate through to the spongy bone, and osteocytes in the trabeculae are nourished directly from the blood circulating through the marrow cavities.</span>
It might be carbon, I think this because of the pencil having graphite which is made of carbon.
B. process organic molecules so they can enter cells
A good example would be heating a tin can of water using a Bunsen burner. Initially the flame produces radiation which heats the tin can. The tin can then transfers heat to the water through conduction. The hot water then rises to the top, in the convection process. The atmosphere would be another example.