Where's the choices?? But anyways cardio has to do directly with the heart and it's pace if I do crunches that is NOT cardio respiratory it's neither cardio respiratory hope this helps
Answer:The tibia is the main bone of the lower leg, forming what is more commonly known as the shin. It expands at its proximal and distal ends; articulating at the knee and ankle joints respectively. The tibia is the second largest bone in the body and it is a key weight-bearing structure.
Explanation:
<span>Anti-inflammatory or non-steroidal drugs can increase the risk of falls. </span>
Answer:
no fat low sugar
Explanation:
there's no fat and there's low sugar at 10g protein and fiber are good for you to
The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
